100g of Golden Syrup contains 354 calories (kcal), 0g protein, 86.2g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 83.7 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 0 g
010.617.735.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
0.0
protein
86.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 97%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 86.2g | |
| Sugars | 83.7g | high |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Golden Syrup?
Golden Syrup contains 354 kcal per 100g.
Is Golden Syrup ultra-processed?
Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Partially Inverted Refiners Syrup
Category
Other Servings
Related lists
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