100g of Black bean cooking sauce contains 84 calories (kcal), 2.1g protein, 15.3g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
SugarSome sugar 11.9 g
0522.545
ProteinLow protein 2.1 g
02.54.28.4
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
2.1
protein
15.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 15.3g | |
| Sugars | 11.9g | moderate |
| Fibre | 1.5g | |
| Protein | 2.1g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Black bean cooking sauce?
Black bean cooking sauce contains 84 kcal per 100g.
Is Black bean cooking sauce ultra-processed?
Black bean cooking sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Red Peppers (16%), Sugar, Onions, Black Soya Beans (4.5%), Modified Maize Starch, Barley Malt Vinegar, Soy Sauce [Water, Sugar, Rice Vinegar, Soya Beans, Wheat, Salt], Garlic Purée, Sesame Seed Oil, Salt, Ginger Purée, Barley Malt Extract, Acidity Regulator (Lactic Acid), Spices.
Other Servings
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