Grated Hard Cheese

by Asda
80 g
5052449516029 · opf
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100g of Grated Hard Cheese contains 509 calories (kcal), 43g protein, 3.1g carbs and 36g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 21 g
SaltHigh salt 1.9 g
EnergyHigh calorie density 509 kcal

Positive

per 100 g
ProteinHigh protein 43 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
509
kcal
43.0
protein
3.1
carbs
36.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 2% Fat 64%
NutrientAmountLevel
Energy509 kcal
Fat36ghigh
Saturated21ghigh
Carbs3.1g
Sugars2.5glow
Fibre?
Protein43g
Salt1.9ghigh

Common Questions

How many calories are in Grated Hard Cheese?
Grated Hard Cheese contains 509 kcal per 100g.
Is Grated Hard Cheese ultra-processed?
Grated Hard Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

medium fat hard cheese [medium fat hard cheese (unpasteurised milk), preservative (egg lysozyme)]. allergy advice! for allergens, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. storage: store in a cool, dry place out of direct sunlight.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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