100g of 8 White & Wheat Wraps contains 177 calories (kcal), 5.2g protein, 31g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 5.2 g
05.38.817.7
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
5.2
protein
31.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 31g | |
| Sugars | 1.9g | low |
| Fibre | 3.7g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 8 White & Wheat Wraps?
8 White & Wheat Wraps contains 177 kcal per 100g.
Is 8 White & Wheat Wraps ultra-processed?
8 White & Wheat Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Diphosphates, Sodium Carbonates), Acidity Regulator (Citric Acid), Emulsifier (Mono - and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-Cysteine). Allergy Advice!
Category
Other Servings
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