100g of Smooth Mashed Potato contains 86 calories (kcal), 1.9g protein, 15g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 1.9 g
02.64.38.6
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
1.9
protein
15.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 2.9g | |
| Protein | 1.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Smooth Mashed Potato?
Smooth Mashed Potato contains 86 kcal per 100g.
Is Smooth Mashed Potato ultra-processed?
Smooth Mashed Potato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (80%), whole milk, rice flour, butter oil (milk), milk powder, salt, sunflower oil, milk protein, black pepper extract. allergy advice! for allergens, see ingredients in bold. no artificial colours flavours or hydrogenated fat. nutrition we suggest this product provides 7 servings typical values (microwaved) energy kj fat of energy kcal which sau carbohydrate of which sugars fibre protein tes per per 100g 1/7 pack* 386 92 1.89 1.19 169 1.2g 2.5g 1.8g 0.369 pically welc rowave coed according 445 106 2.19 1.3g 18g 1.4g 2.99 2.19 0.4 referenc intak 840 2000 70c 200 260g 90g merk *** r.i. **** ****
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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