Potato carrot waffles

by Asda

500g

5052449493047 · opf

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100g of Potato carrot waffles contains 214 calories (kcal), 3.2g protein, 32g carbs and 7.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 214 kcal

0150400800

ProteinLow protein 3.2 g

06.410.721.4

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

214

kcal

3.2

protein

32.0

carbs

7.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%

Nutrient	Amount	Level
Energy	214 kcal
Fat	7.5g	moderate
Saturated	0.9g	low
Carbs	32g
Sugars	1g	low
Fibre	3.6g
Protein	3.2g
Salt	0.5g	moderate

Common Questions

How many calories are in Potato carrot waffles?

Potato carrot waffles contains 214 kcal per 100g.

Is Potato carrot waffles ultra-processed?

Potato carrot waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

rehydrated potatoes (71%) [water, potato flakes], carrot purée (11%), sunflower oil (8%), rice flour, dried potatoes, stabiliser (hydroxypropyl methyl cellulose), salt, dextrose, turmeric.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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