Smoked Gammon Roasting Joint

by Asda, The Butcher's Selection of Asda

750g

5052449453966 · opf

Scan with your phone

100g of Smoked Gammon Roasting Joint contains 116 calories (kcal), 22g protein, 1.3g carbs and 2.5g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.8 g

00.31.53

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.55.822

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

22.0

protein

1.3

carbs

2.5

fat

Nutrition Facts per 100g

Protein 76% Carbs 5% Fat 19%

Nutrient	Amount	Level
Energy	116 kcal
Fat	2.5g	low
Saturated	1g	low
Carbs	1.3g
Sugars	0.5g	low
Fibre	0.6g
Protein	22g
Salt	3.8g	high

Common Questions

How many calories are in Smoked Gammon Roasting Joint?

Smoked Gammon Roasting Joint contains 116 kcal per 100g.

Is Smoked Gammon Roasting Joint ultra-processed?

Smoked Gammon Roasting Joint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork 87%, water, salt, stabilisers (tri and polyphosphates), dextrose, preservatives (sodium nitrite)

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English