100g of 2 Unsmoked Mini Gammon Steaks contains 112 calories (kcal), 21g protein, 1.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.45.621
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
21.0
protein
1.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 77%
Carbs 6%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in 2 Unsmoked Mini Gammon Steaks?
2 Unsmoked Mini Gammon Steaks contains 112 kcal per 100g.
Is 2 Unsmoked Mini Gammon Steaks ultra-processed?
2 Unsmoked Mini Gammon Steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (87%), Water, Salt, Stabiliser (Triphosphates), Dextrose, Preservative (Sodium Nitrite)
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