100g of Fruit splits contains 71 calories (kcal), 1.2g protein, 14g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
ProteinLow protein 1.2 g
02.13.67.1
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
1.2
protein
14.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 69%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 0.5g | |
| Protein | 1.2g | |
| Salt | ? |
Common Questions
How many calories are in Fruit splits?
Fruit splits contains 71 kcal per 100g.
Is Fruit splits ultra-processed?
Fruit splits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
blackcurrant flavoured fruit splits: partially reconstituted skimmed milk concentrate, water, glucose syrup, sugar, blackcurant juice from concentrate (5%), palm oil, whey powder (milk), flavourings, colours (rithecupine carotonga curcumi citric acid, stabilisers (guar gum, carob bean gumimukifer (more - and diglycerides of fatty acids). pineapple flavoured fruit splits fatally reconstituted skimmed milk concentrate, pineapple juice forcentuate wall chase syrup sugar palm oil, whey powder (milk), flavourings, cid tot stabikers (ghar gurn, carob bean gum), emulsifier (mond diglycerides of fatty acids), colours (carotenes, curcumin). strawberry flavoured fruit splits: partially reconstituted skimmed milk concentrate, water, glucose sa sugar, strawberry purée (5%), palm oil, whey powder (milk), flavourings, colours (beetroot red, carotenes, curcumin), citric acid, stabilisers (guar gun, carob bean gum), emulsifier (mono-and diglycerides of fatty acids). allergy advice! for allergens, see ingredients in bold. suitable for vegetarians no artificial colours, flavours or hydrogenated fat. nutrit blackcure typical vai energy kj energy kca fat of which sa carbohydra of which sug fibre protein salt
Allergens
Milk
As declared on the label — always check the packaging.
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