Peppered Dry Cured Ham - 4 thick slices

by Asda
130g
5052449336030 · opf
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100g of Peppered Dry Cured Ham - 4 thick slices contains 114 calories (kcal), 21.6g protein, 2g carbs and 2.2g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
21.6
protein
2.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 76% Carbs 7% Fat 17%
NutrientAmountLevel
Energy114 kcal
Fat2.2glow
Saturated0.8glow
Carbs2g
Sugars1.4glow
Fibre0g
Protein21.6g
Salt2.6ghigh

Common Questions

How many calories are in Peppered Dry Cured Ham - 4 thick slices?
Peppered Dry Cured Ham - 4 thick slices contains 114 kcal per 100g.
Is Peppered Dry Cured Ham - 4 thick slices ultra-processed?
Peppered Dry Cured Ham - 4 thick slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Cracked Black Pepper 0.8%, Brown Sugar, Dextrose, Stabilisers (Diphosphates, Triphosphates, Polyphoshates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (sodium Nitrite, Sodium Nitrate), Flavourings

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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