Wafer thin cooked ham

by Asda
5052449332025 · opf
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100g of Wafer thin cooked ham contains 112 calories (kcal), 16g protein, 0.5g carbs and 5.3g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 2.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0.5 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
16.0
protein
0.5
carbs
5.3
fat

Nutrition Facts per 100g

Protein 56% Carbs 2% Fat 42%
NutrientAmountLevel
Energy112 kcal
Fat5.3gmoderate
Saturated2.2gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein16g
Salt1.6ghigh

Common Questions

How many calories are in Wafer thin cooked ham?
Wafer thin cooked ham contains 112 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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