100g of Wheat Bisks contains 623 calories (kcal), 13g protein, 68g carbs and 2.3g fat.
Negative
per 100 gEnergyHigh calorie density 623 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13 g
018.731.162.3
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
623
kcal
13.0
protein
68.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 623 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 3g | low |
| Fibre | 8g | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wheat Bisks?
Wheat Bisks contains 623 kcal per 100g.
Is Wheat Bisks ultra-processed?
Wheat Bisks is NOVA group 3 (processed).
Ingredients
Wheat (95%), Barley Malt Extract, Sugar, Salt, Niacin (B3), Iron, Thiamin (B1), Riboflavin (B2), Folic Acid (B9).
Category
Other Servings
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