100g of Scotch Egg contains 236 calories (kcal), 12g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 12 g
07.111.823.6
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
236
kcal
12.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 27%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 1.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Scotch Egg?
Scotch Egg contains 236 kcal per 100g.
Is Scotch Egg ultra-processed?
Scotch Egg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg (37%), Pork (29%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Onions, Rapeseed Oil, Potato Starch, Pork Fat, Salt, Spices, Herbs, Yeast Extract, Colour (Paprika Extract), Dried Egg White, Wheat Gluten, Yeast, Sunflower Oil
Allergens
Eggs, Gluten, Pork
As declared on the label — always check the packaging.
Category
Other Servings
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