100g of 2 scotch eggs contains 236 calories (kcal), 12g protein, 12g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 12 g
07.111.823.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
12.0
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 21%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | 1.4g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 2 scotch eggs?
2 scotch eggs contains 236 kcal per 100g.
Is 2 scotch eggs ultra-processed?
2 scotch eggs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg (37%), Pork (26%), Water, Rusk [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1]], Raising Agent (Ammonium Carbonates)], Breadcrumbs (7.1%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast, Salt, Paprika, Colour Paprika Extract)], Rapeseed Oil, Onion, Potato Starch, Pork Fat, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning [Dextrose, Salt, Stabiliser (Polyphosphates), White Pepper, Nutmeg, Yeast Extract, Ginger, Onion Powder, Mace, Sage, Parsley, Pepper Extract, Nutmeg Extract, Mace Extract], Cracked Black Pepper, Thyme, Dried Egg White, Wheat Gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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