100g of HONEY NUT & MILK CHOC CRUNCH contains 443 calories (kcal), 10g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 10 g
013.322.144.3
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
10.0
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 66g | |
| Sugars | 16g | moderate |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in HONEY NUT & MILK CHOC CRUNCH?
HONEY NUT & MILK CHOC CRUNCH contains 443 kcal per 100g.
Is HONEY NUT & MILK CHOC CRUNCH ultra-processed?
HONEY NUT & MILK CHOC CRUNCH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS Wholegrain Oat Flakes (47%), Milk Chocolate Curls (14%) [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Flavouring, Emulsifier (Soya Lecithins)], Cornflakes (7%) [Maize, Sugar, Salt, Barley Malt Extract], Diced Peanuts (7%), Rapeseed Oil, Dried Glucose Syrup, Cereal Crispies [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Barley Malt Flour, Sunflower Oil], Sugar, Honey (4%), Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
Category
Other Servings
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