100g of Cauliflower Cheese contains 378 calories (kcal), 4.6g protein, 4.3g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 4.6 g
011.318.937.8
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
378
kcal
4.6
protein
4.3
carbs
5.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 19%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.3g | low |
| Fibre | 1g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 378 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cauliflower (51%), Semi-Skimmed Milk, Water, Barber's Vintage Mature Cheddar Cheese (Milk) (10%), Extra Mature Cheddar Cheese (Milk) (2%), Cornflour, Onions, Rapeseed Oil, Salt, Gelling Agent (Pectins), Mustard Powder, White Pepper, Bay Leaf Powder, Nutmeg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Colour (Curcumin).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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