Dry Cured Ham Slices

by Asda
5052449019063 · opf
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100g of Dry Cured Ham Slices contains 136 calories (kcal), 21g protein, 2.2g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 25.6 g
Saturated fatSome saturated fat 1.8 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.4 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
21.0
protein
2.2
carbs
4.7
fat

Nutrition Facts per 100g

Protein 62% Carbs 7% Fat 31%
NutrientAmountLevel
Energy136 kcal
Fat4.7gmoderate
Saturated1.8gmoderate
Carbs2.2g
Sugars1.4glow
Fibre0.6g
Protein21g
Salt25.6ghigh

Common Questions

How many calories are in Dry Cured Ham Slices?
Dry Cured Ham Slices contains 136 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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