100g of Self raising flour contains 345 calories (kcal), 4.6g protein, 79g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 4.6 g
010.317.334.5
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
4.6
protein
79.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 79g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Self raising flour?
Self raising flour contains 345 kcal per 100g.
Ingredients
Gluten free self raising flour made NUTRITION with rice flour, tapioca starch, potato Typical Values Per RI 100g Energy kJ 1462 8400 Energy kcal 344 2000 Fat 1.0g 70g
Other Servings
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