100g of free from ginger cookies contains 467 calories (kcal), 3g protein, 69g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
01423.446.7
Calculate by serving size
Quantity
Serving
467
kcal
3.0
protein
69.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 60%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 19g | high |
| Saturated | 8.7g | high |
| Carbs | 69g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in free from ginger cookies?
free from ginger cookies contains 467 kcal per 100g.
Is free from ginger cookies ultra-processed?
free from ginger cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gluten free oat flour, crystallised ginger (21%) [ginger, sugar], sugar, palm oil, tapioca flour, gluten free oats, golden syrup, dried ginger, raising agent (sodium carbonates), stabiliser (xanthan gum), ad t-
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