100g of Rich fruit cake contains 379 calories (kcal), 3.8g protein, 72.2g carbs and 7.7g fat.
Negative
per 100 gSugarHigh sugar 52.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 3.8 g
011.418.937.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
3.8
protein
72.2
carbs
7.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 77%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 72.2g | |
| Sugars | 52.2g | high |
| Fibre | 3g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rich fruit cake?
Rich fruit cake contains 379 kcal per 100g.
Category
Other Servings
Related lists
English