ORZO

by TESCO finest*

500 g

5052320752782 · opf

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100g of ORZO contains 302 calories (kcal), 6.9g protein, 35.4g carbs and 0.4g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 302 kcal

0150400800

ProteinLow protein 6.9 g

09.115.130.2

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

302

kcal

6.9

protein

35.4

carbs

0.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 82% Fat 2%

Nutrient	Amount	Level
Energy	302 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	35.4g
Sugars	0.7g	low
Fibre	2.3g
Protein	6.9g
Salt	0g	low

Common Questions

How many calories are in ORZO?

ORZO contains 302 kcal per 100g.

Is ORZO ultra-processed?

ORZO is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Durum _Wheat_ Semolina.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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