100g of Unsmoked Gammon Steaks contains 137 calories (kcal), 18.7g protein, 1g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 18.7 g
04.16.918.7
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
18.7
protein
1.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 55%
Carbs 3%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | 0.6g | |
| Protein | 18.7g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Unsmoked Gammon Steaks?
Unsmoked Gammon Steaks contains 137 kcal per 100g.
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