100g of Mini Flapjack Bites contains 450 calories (kcal), 5.7g protein, 58.6g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyHigh calorie density 450 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
013.522.545
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
5.7
protein
58.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 21.4g | high |
| Saturated | 9.3g | high |
| Carbs | 58.6g | |
| Sugars | 25.7g | high |
| Fibre | 2.1g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mini Flapjack Bites?
Mini Flapjack Bites contains 450 kcal per 100g.
Is Mini Flapjack Bites ultra-processed?
Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oats 130/6), sugar, golden syrup, glucose syrup, butter (milk), palm oil, skimmed milk, rapeseed oil, salt, flavouring. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya, peanuts, nuts and egg. energy fat of which satur carbohydrate of which sugar fibre protein salt pack contains *reference intak average adult (8400kj/2000 vi sultable for vegetarlans storage
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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