100g of Piri Piri chicken breasts contains 142 calories (kcal), 20.1g protein, 0.9g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 20.1 g
04.37.120.1
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
20.1
protein
0.9
carbs
6.3
fat
Nutrition Facts per 100g
Protein 57%
Carbs 3%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.8g | low |
| Fibre | 0.6g | |
| Protein | 20.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Piri Piri chicken breasts?
Piri Piri chicken breasts contains 142 kcal per 100g.
Is Piri Piri chicken breasts ultra-processed?
Piri Piri chicken breasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (93%), Piri Piri Marinade (Water, Sugar, Salt, Cornflour, Malt Vinegar (Barley), Lemon Oil, Spice Extracts (Capsicum Extract, Cumin Extract, Pimento Extract), Smoked Salt, Sunflower Oil, Garlic Oil, Coriander Leaf), Sugar, Salt, Spices, Potato Starch, Malted Barley Extract (contains Wheat, Oats, Rye), Colour (Paprika Extract), Citric Acid, Sunflower Oil, Parsley, Garlic, Stabiliser (Guar Gum), Smoked Salt, Onion, Chilli Extract
Category
Other Servings
Related lists
English