100g of Nut Granola contains 496 calories (kcal), 10.9g protein, 48.4g carbs and 26.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 496 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 21.5 g
0522.545
ProteinLow protein 10.9 g
014.924.849.6
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
496
kcal
10.9
protein
48.4
carbs
26.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 41%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 26.5g | high |
| Saturated | 5.4g | high |
| Carbs | 48.4g | |
| Sugars | 21.5g | moderate |
| Fibre | 10g | |
| Protein | 10.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nut Granola?
Nut Granola contains 496 kcal per 100g.
Is Nut Granola ultra-processed?
Nut Granola is NOVA group 3 (processed).
Ingredients
Oat Flakes (47%), Mixed Nuts (22%) (Brazil Nuts, Almonds, Hazelnuts, Pecan Nuts, Cashew Nuts, Pistachio Nuts, Macadamia Nuts), Sugar, Rapeseed Oil, Coconut, Desiccated Coconut, Acacia Honey (1.5%), Black Treacle, Pumpkin Seeds, Sunflower Seeds, Golden Linseed. Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. The allergens in this product have changed. Also, may contain other nuts, milk and wheat. Wheat contains gluten.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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