Greek Yogurt

500g
5052320269839 · opf
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100g of Greek Yogurt contains 132 calories (kcal), 6.1g protein, 3.8g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 6.1 g
ProcessingUnprocessed
SugarLow sugar 3.3 g
SaltLow salt 0.2 g
EnergyLow calorie density 132 kcal

Calculate by serving size

Quantity
Serving
132
kcal
6.1
protein
3.8
carbs
10.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 12% Fat 70%
NutrientAmountLevel
Energy132 kcal
Fat10.3gmoderate
Saturated7.2ghigh
Carbs3.8g
Sugars3.3glow
Fibre0g
Protein6.1g
Salt0.2glow

Common Questions

How many calories are in Greek Yogurt?
Greek Yogurt contains 132 kcal per 100g.
Is Greek Yogurt ultra-processed?
Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

milk

Category