Spanish Potato And Onion Omelette

by Tesco

500g

5052319376135 · opf

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100g of Spanish Potato And Onion Omelette contains 146 calories (kcal), 5.2g protein, 10.8g carbs and 8.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinSource of protein 5.2 g

04.47.314.6

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

5.2

protein

10.8

carbs

8.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%

Nutrient	Amount	Level
Energy	146 kcal
Fat	8.8g	moderate
Saturated	1.4g	low
Carbs	10.8g
Sugars	1g	low
Fibre	1.4g
Protein	5.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Spanish Potato And Onion Omelette?

Spanish Potato And Onion Omelette contains 146 kcal per 100g.

Is Spanish Potato And Onion Omelette ultra-processed?

Spanish Potato And Onion Omelette is NOVA group 3 (processed).

Ingredients

Potato (55%), egg, onion (7%), sunflower oil, salt, olive oil, acidity regulator (citric acid)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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