Mackerel in Spicy Tomato Sauce

by Tesco

125 g

5052319210767 · opf

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100g of Mackerel in Spicy Tomato Sauce contains 181 calories (kcal), 14.9g protein, 5.1g carbs and 11.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 181 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 14.9 g

05.4918.1

SugarLow sugar 4.8 g

0522.545

Calculate by serving size

Quantity

Serving

181

kcal

14.9

protein

5.1

carbs

11.2

fat

Nutrition Facts per 100g

Protein 33% Carbs 11% Fat 56%

Nutrient	Amount	Level
Energy	181 kcal
Fat	11.2g	moderate
Saturated	3g	moderate
Carbs	5.1g
Sugars	4.8g	low
Fibre	1g
Protein	14.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Mackerel in Spicy Tomato Sauce?

Mackerel in Spicy Tomato Sauce contains 181 kcal per 100g.

Is Mackerel in Spicy Tomato Sauce ultra-processed?

Mackerel in Spicy Tomato Sauce is NOVA group 3 (processed).

Ingredients

mackerel (65%) , tomato purée, sugar, spirit vinegar, salt, cayenne pepper, fennel, aniseed, cumin

Other Servings

100g 1 serving (1 can (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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