100g of Low Fat Coconut Yogurt contains 112 calories (kcal), 2.7g protein, 10.9g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
ProteinLow protein 2.7 g
03.35.611.2
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
2.7
protein
10.9
carbs
5.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 41%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 10.9g | |
| Sugars | 9.9g | moderate |
| Fibre | 2g | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Coconut Yogurt?
Low Fat Coconut Yogurt contains 112 kcal per 100g.
Is Low Fat Coconut Yogurt ultra-processed?
Low Fat Coconut Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Low Fat Yogurt (_Milk_), Water, Sugar, Coconut Extract, Desiccated Coconut, Concentrated Lemon Juice, Rice Starch, Flavouring, Maltodextrin, _Milk_ Proteins.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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