100g of Boneless salmon side contains 222 calories (kcal), 23.6g protein, 0g carbs and 14.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23.6 g
06.711.123.6
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
222
kcal
23.6
protein
0.0
carbs
14.2
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boneless salmon side?
Boneless salmon side contains 222 kcal per 100g.
Ingredients
Farmed Atlantic Salmon (Salmo salar) side, skin on and boneless.
Category
Other Servings
Related lists
English