100g of Mackerel In Extra Olive Oil Skinless And Boneless contains 277 calories (kcal), 20.3g protein, 0.2g carbs and 21.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.3 g
08.313.927.7
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
20.3
protein
0.2
carbs
21.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 21.6g | high |
| Saturated | 5.1g | high |
| Carbs | 0.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 20.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mackerel In Extra Olive Oil Skinless And Boneless?
Mackerel In Extra Olive Oil Skinless And Boneless contains 277 kcal per 100g.
Category
Other Servings
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