Tesco Pumpkin Seeds 100G

by Tesco
5052109862282 · opf
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100g of Tesco Pumpkin Seeds 100G contains 586 calories (kcal), 24.4g protein, 15.2g carbs and 45.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 586 kcal

Positive

per 100 g
ProteinSource of protein 24.4 g
FibreHigh fibre 8.5 g
SugarLow sugar 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
586
kcal
24.4
protein
15.2
carbs
45.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%
NutrientAmountLevel
Energy586 kcal
Fat45.6ghigh
Saturated7.1ghigh
Carbs15.2g
Sugars1.1glow
Fibre8.5g
Protein24.4g
Salt0.1glow

Common Questions

How many calories are in Tesco Pumpkin Seeds 100G?
Tesco Pumpkin Seeds 100G contains 586 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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