100g of Chocolate Sponge Mix contains 313 calories (kcal), 6.6g protein, 47.8g carbs and 10.1g fat.
Negative
per 100 gSugarSome sugar 16.4 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 6.6 g
09.415.731.3
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
313
kcal
6.6
protein
47.8
carbs
10.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 10.1g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 47.8g | |
| Sugars | 16.4g | moderate |
| Fibre | 2.5g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chocolate Sponge Mix?
Chocolate Sponge Mix contains 313 kcal per 100g.
Category
Other Servings
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