100g of Roasted Vegetable Flavour Couscous contains 187 calories (kcal), 5.4g protein, 28.3g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 5.4 g
05.69.418.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
5.4
protein
28.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 28.3g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Roasted Vegetable Flavour Couscous?
Roasted Vegetable Flavour Couscous contains 187 kcal per 100g.
Is Roasted Vegetable Flavour Couscous ultra-processed?
Roasted Vegetable Flavour Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous (Durum Wheat Semolina), Dried Red and Green Peppers, Palm Oil, Tomato Powder Flavourings (contain Barley), Tomato Flake Sugar, Red Pepper Powder, Salt, Maize Starch. Roasted Red and Yellow Peppers, Dried Mushroom, Maltodextrin, Onion Powder, Dried Garlic, Milk Sugar, Dried Herbs, Colour (Paprika Extract), Milk Proteins.
Category
Other Servings
Related lists
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