100g of Ready Rolled Lighter Puff Pastry contains 401 calories (kcal), 9g protein, 48.7g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 401 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9 g
01220.140.1
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
9.0
protein
48.7
carbs
18.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 50%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 18.1g | high |
| Saturated | 8.3g | high |
| Carbs | 48.7g | |
| Sugars | 2.3g | low |
| Fibre | 3.6g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ready Rolled Lighter Puff Pastry?
Ready Rolled Lighter Puff Pastry contains 401 kcal per 100g.
Is Ready Rolled Lighter Puff Pastry ultra-processed?
Ready Rolled Lighter Puff Pastry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine (Palm Oil, Water, Rapeseed Oil, Salt, Emulsifier (Mono and Di-Glycerides of Fatty Acids), Lemon Juice), _Wheat_ Gluten, Sugar, Concentrated Lemon Juice, Salt, Preservative (Potassium Sorbate), Colour (Beta-Carotene).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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