100g of Square Brown Soda Bread contains 233 calories (kcal), 7.9g protein, 43.8g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
0711.723.3
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.9
protein
43.8
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.6g | low |
| Carbs | 43.8g | |
| Sugars | 3.4g | low |
| Fibre | 3.5g | |
| Protein | 7.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Square Brown Soda Bread?
Square Brown Soda Bread contains 233 kcal per 100g.
Is Square Brown Soda Bread ultra-processed?
Square Brown Soda Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Buttermilk (Milk) (48%), Wheat Bran, Sugar, Treacle, Raising Agent (Sodium Carbonate, Potassium Carbonate), Spirit Vinegar, Preservative (Potassium Sorbate, Calcium Propionate), Palm Oil, Salt, Rapeseed Oil, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Palm Fat.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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