Fruit & nut muesli

by Caterers pride, Tesco

750g

5052003785939 · opf

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100g of Fruit & nut muesli contains 366 calories (kcal), 8.6g protein, 62.6g carbs and 7.4g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 22.4 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

EnergyModerate calorie density 366 kcal

0150400800

ProteinLow protein 8.6 g

01118.336.6

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

366

kcal

8.6

protein

62.6

carbs

7.4

fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%

Nutrient	Amount	Level
Energy	366 kcal
Fat	7.4g	moderate
Saturated	2.4g	moderate
Carbs	62.6g
Sugars	22.4g	moderate
Fibre	7.6g
Protein	8.6g
Salt	0g	low

Common Questions

How many calories are in Fruit & nut muesli?

Fruit & nut muesli contains 366 kcal per 100g.

Is Fruit & nut muesli ultra-processed?

Fruit & nut muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mixed Dried Fruits (37%) [Sultanas, Raisins, Coconut. Dried Apricot (Apricot, Preservative (Sulphur Dioxide)), Sweetened Dried Banana Chips (Banana, Coconut Oil Sugar, Flavouring). Sweetened Dried Pineapple (Pineapple. Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide))], Oat Flakes, Toasted Wheat Flakes. Wheat Flakes, Barley Flakes, Hazelnuts (3%), Sunflower Seed.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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