100g of Jam Sandwich Creams Biscuit contains 483 calories (kcal), 4.8g protein, 67.1g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.2 g
0522.545
Saturated fatHigh saturated fat 11.1 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.8 g
014.524.248.3
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
483
kcal
4.8
protein
67.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 21.4g | high |
| Saturated | 11.1g | high |
| Carbs | 67.1g | |
| Sugars | 30.2g | high |
| Fibre | 1.2g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Jam Sandwich Creams Biscuit?
Jam Sandwich Creams Biscuit contains 483 kcal per 100g.
Is Jam Sandwich Creams Biscuit ultra-processed?
Jam Sandwich Creams Biscuit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, raspberry jam (12%), glucose syrup, dried skimmed milk, invert sugar syrup, salt, raising agents (ammonium bicarbonate, sodium bicarbonate), emulsifier (soya lecithins), flavourings. raspberry jam contains: glucose-fructose syrup, invert sugar syrup, sugar, raspberry purée, gelling agent (pectin), acidity regulator (sodium citrate), acid (citric acid).
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