Corn flakes

by Lidl, Crownfield

500 g

5052003083561 · opf

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100g of Corn flakes contains 392 calories (kcal), 8.6g protein, 86.2g carbs and 0.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 392 kcal

0150400800

ProteinLow protein 8.6 g

011.719.639.2

Positive

per 100 g

FibreSource of fibre 4.8 g

03612

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

392

kcal

8.6

protein

86.2

carbs

0.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 90% Fat 1%

Nutrient	Amount	Level
Energy	392 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	86.2g
Sugars	1.3g	low
Fibre	4.8g
Protein	8.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Corn flakes?

Corn flakes contains 392 kcal per 100g.

Is Corn flakes ultra-processed?

Corn flakes is NOVA group 3 (processed).

Ingredients

96% Corn, _Barley_ Malt Extract, Salt

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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