Roast Chicken Breasts

by Tesco

245g

5051898591489 · opf

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100g of Roast Chicken Breasts contains 158 calories (kcal), 21.4g protein, 1.3g carbs and 7.3g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 158 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 21.4 g

04.77.921.4

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

158

kcal

21.4

protein

1.3

carbs

7.3

fat

Nutrition Facts per 100g

Protein 55% Carbs 3% Fat 42%

Nutrient	Amount	Level
Energy	158 kcal
Fat	7.3g	moderate
Saturated	2.2g	moderate
Carbs	1.3g
Sugars	0.6g	low
Fibre	0.5g
Protein	21.4g
Salt	1g	moderate

Common Questions

How many calories are in Roast Chicken Breasts?

Roast Chicken Breasts contains 158 kcal per 100g.

Is Roast Chicken Breasts ultra-processed?

Roast Chicken Breasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast, Rice Flour, Potato Starch, Cornflour, Dextrose, Stabiliser (Pentasodium Triphosphate), Brown Sugar, Salt, Rapeseed Oil. Prepared from 101g of Thai chicken breast fillet per 100g of roast chicken breast fillet.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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