100g of Potato Waffles contains 220 calories (kcal), 2.9g protein, 29.6g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 2.9 g
06.61122
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
2.9
protein
29.6
carbs
10.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 29.6g | |
| Sugars | 0.4g | low |
| Fibre | 3.3g | |
| Protein | 2.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Potato Waffles?
Potato Waffles contains 220 kcal per 100g.
Is Potato Waffles ultra-processed?
Potato Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (86%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric
Category
Other Servings
Related lists
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