Apple & cinamon porridge
5051882283208 · opf
100g of Apple & cinamon porridge contains 164 calories (kcal), 12.6g protein, 60.7g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
04.98.216.4
FibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
12.6
protein
60.7
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 60.7g | |
| Sugars | 12.3g | moderate |
| Fibre | 9.3g | |
| Protein | 12.6g | |
| Salt | ? |
Common Questions
How many calories are in Apple & cinamon porridge?
Apple & cinamon porridge contains 164 kcal per 100g.
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