Wholemeal belgian waffles
5051882203008 · opf
100g of Wholemeal belgian waffles contains 400 calories (kcal), 7.1g protein, 55g carbs and 21.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SugarSome sugar 17.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 7.1 g
0122040
Calculate by serving size
Quantity
Serving
400
kcal
7.1
protein
55.0
carbs
21.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 21.2g | high |
| Saturated | 9.7g | high |
| Carbs | 55g | |
| Sugars | 17.4g | moderate |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wholemeal belgian waffles?
Wholemeal belgian waffles contains 400 kcal per 100g.
Is Wholemeal belgian waffles ultra-processed?
Wholemeal belgian waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal spelt flour (30%), margarine (palm oil and coconut oil, rapeseed oil, emulsifier : mono - and diglycerides of fatty acids), coconut sugar (14%), eggs, water, agave syrup, corn starch , soy flour, stabilizer : glycerol; leavening agents : diphosphates, sodium carbonates, calcium phosphates; stabilizer : gum arabic; salt, emulsifier : soya lecithin; natural flavour. may contain traces of milk and sesame.
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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