Whole grain bread

5051882200007 · opf
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100g of Whole grain bread contains 173 calories (kcal), 9.3g protein, 24.1g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 173 kcal

Positive

per 100 g
ProteinHigh protein 9.3 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
173
kcal
9.3
protein
24.1
carbs
2.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 63% Fat 12%
NutrientAmountLevel
Energy173 kcal
Fat2glow
Saturated0.2glow
Carbs24.1g
Sugars1.8glow
Fibre?
Protein9.3g
Salt1gmoderate

Common Questions

How many calories are in Whole grain bread?
Whole grain bread contains 173 kcal per 100g.