Chia & raspberry porridge

by Weight Watchers
100 g
5051882199646 · opf
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100g of Chia & raspberry porridge contains 370 calories (kcal), 16g protein, 53.7g carbs and 7.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.8 g
SaltSome salt 0.7 g
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 12.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
370
kcal
16.0
protein
53.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 19% Carbs 62% Fat 19%
NutrientAmountLevel
Energy370 kcal
Fat7.2gmoderate
Saturated1.1glow
Carbs53.7g
Sugars10.8gmoderate
Fibre12.6g
Protein16g
Salt0.7gmoderate

Common Questions

How many calories are in Chia & raspberry porridge?
Chia & raspberry porridge contains 370 kcal per 100g.
Is Chia & raspberry porridge ultra-processed?
Chia & raspberry porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine (68%), graines de chia (salvia hispanica) (9,9%), yaourt déshydraté (8%), lait écrémé déshydraté, sucre, sucre de canne, graines de lin, framboises lyophilisées (1,4%), sel de mer, arôme naturel. Peut contenir des traces d'oeufs, noix, soja et sésame.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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