Cheese Sauce

by Weight Watchers

150 g

5051882154300 · opf

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100g of Cheese Sauce contains 78 calories (kcal), 4.7g protein, 5.5g carbs and 4g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 4.7 g

02.33.97.8

SugarLow sugar 2.1 g

0522.545

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.7

protein

5.5

carbs

4.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%

Nutrient	Amount	Level
Energy	78 kcal
Fat	4g	moderate
Saturated	2.9g	moderate
Carbs	5.5g
Sugars	2.1g	low
Fibre	0.6g
Protein	4.7g
Salt	1.1g	moderate

Common Questions

How many calories are in Cheese Sauce?

Cheese Sauce contains 78 kcal per 100g.

Is Cheese Sauce ultra-processed?

Cheese Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, emmental fondu (5%) (emmental, eau, beurre, protéine de lait, amidon modifié de maïs et amidon modifié de pomme de terre), fromage râpé (5%), roquefort (4%), lait écrémé en poudre, amidon de maïs modifié, échalote, amidon de riz, sel, arôme naturel (contient du lait), épaississant : gomme xanthane ; poivre, noix de muscade.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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