100g of Itsu Katsu Chicken Brown Rice contains 119 calories (kcal), 6.1g protein, 14.2g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 6.1 g
03.65.911.9
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
6.1
protein
14.2
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.5g | |
| Protein | 6.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Itsu Katsu Chicken Brown Rice?
Itsu Katsu Chicken Brown Rice contains 119 kcal per 100g.
Is Itsu Katsu Chicken Brown Rice ultra-processed?
Itsu Katsu Chicken Brown Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked brown rice (water, brown rice), water, cooked chicken (15%) (chicken, cornflour, salt, demerara sugar), peas, edamame soya beans, spring onion, cabbage, red pepper, cornflour, carrot, rapeseed oil, wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), ginger purée, sesame oil, ginger, natural flavourings, salt, demerara sugar, garlic purée, coriander powder, chicken extract, coriander, cumin powder, soya beans, wheat, turmeric powder, black pepper, cardamom, Kashmiri chilli powder, onion, leek, alcohol, clove powder, cinnamon, parsley, garlic, white pepper, bay leaf. Allergy advice:
Category
Other Servings
Related lists
English
