100g of Moorish Topped Humous contains 283 calories (kcal), 7.8g protein, 8.5g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 23.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
ProteinLow protein 7.8 g
08.514.228.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
7.8
protein
8.5
carbs
23.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 12%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 23.6g | high |
| Saturated | 23.6g | high |
| Carbs | 8.5g | |
| Sugars | 0.7g | low |
| Fibre | 3.1g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Moorish Topped Humous?
Moorish Topped Humous contains 283 kcal per 100g.
Is Moorish Topped Humous ultra-processed?
Moorish Topped Humous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas (Water, Chickpeas], Water, Rapeseed Oil, Tahini Sesame Seed Paste (11%), Cooked Marinated Chicken (10%) [Chicken, Water, Ground Spices (Smoked Paprika, Cumin, Allspice, Cinnamon, Black Pepper, Coriander, Turmeric, Chilli, Fenugreek, Cloves), Cornflour, Dried Garlic, Salt], Concentrated Lemon Juice, Extra Virgin Olive Oil (1.5%), Salt, Dried Garlic, Ground Spices [Cumin, Sumac, Smoked Paprika, Coriander, Cardamom, Fennel], Vinegar, Cumin Seeds, Garlic Purée, Dried Ginger, Colour [Paprika Extract].
Category
Other Servings
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