hawaiian ham & pineapple

5051873006199 · opf
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100g of hawaiian ham & pineapple contains 253 calories (kcal), 12.5g protein, 31.6g carbs and 6.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
253
kcal
12.5
protein
31.6
carbs
6.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 55% Fat 24%
NutrientAmountLevel
Energy253 kcal
Fat6.3gmoderate
Saturated3.2gmoderate
Carbs31.6g
Sugars4.3glow
Fibre1.6g
Protein12.5g
Salt1gmoderate

Common Questions

How many calories are in hawaiian ham & pineapple?
hawaiian ham & pineapple contains 253 kcal per 100g.
Is hawaiian ham & pineapple ultra-processed?
hawaiian ham & pineapple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk), Tomato, Tomato Purée, Formed Ham with Added Water (7%) (Pork, Water, Salt, Stabilisers (Pentapotassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Pineapple (6%), Water, Rapeseed Oil, Semolina (Wheat), Salt, Sugar, Lemon Juice, Yeast, Parsley, Black Pepper, Basil, Oregano.

Allergens

Milk
As declared on the label — always check the packaging.

Category