100g of Sensational Saag Paneer & Coconut Basmati Rice contains 178 calories (kcal), 5g protein, 18g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 5 g
05.38.917.8
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
5.0
protein
18.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5g | moderate |
| Carbs | 18g | |
| Sugars | 3g | low |
| Fibre | 1.9g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sensational Saag Paneer & Coconut Basmati Rice?
Sensational Saag Paneer & Coconut Basmati Rice contains 178 kcal per 100g.
Is Sensational Saag Paneer & Coconut Basmati Rice ultra-processed?
Sensational Saag Paneer & Coconut Basmati Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked basmati rice (water, basmati rice, coconut, desiccated coconut, rapeseed oil, ginger purée, cumin seeds, curry leaves, green chilli purée), single cream (milk), paneer cheese (12%) (milk), chickpeas, tomato purée, onion, tomato, spinach, butter (milk), garlic purée, ginger purée, coconut flakes, demerara sugar, cumin powder, coriander powder, cornflour, rapeseed oil, paprika, concentrated lemon juice, salt, green chilli purée, fenugreek, turmeric, cardamom powder, black pepper, cinnamon, mace, clove, fennel, ginger powder, nutmeg, colour (paprika extract), bay leaf, nutmeg extract, clove extract, cinnamon extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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